High Protein, Gluten Free, Low Sugar, Vegan and Keto options!

All about Keto Bread

One of our most popular items this summer has been our Keto Bread.  Super low carb with only 1 gram of carbohydrates per slice, it's the perfect way to add a little bit of variety to your diet.  This week, we're sharing a few of our favourite ways to use keto bread.

  

Keto French Toast

 

Ingredients

2 whole eggs

1/4-1/3 cup heavy cream

2 slices keto bread

2 tbsp butter (or coconut oil)

 

Directions

Heat your butter in pan on medium until melted.  As butter is melting, whisk together your eggs and cream.  Add salt/pepper if desired.  Coat your bread on both sides in egg mixture.  Transfer egg dipped bread to your pan and cook on both sides until golden brown.  

 

Keto Cinnamon Toast

 

Ingredients

2 slices of keto bread

2 tbsp butter (or coconut oil)

pinch of cinnamon/stevia

 

Directions

Set your toaster oven to broil.  Spread 1 tbsp of butter on each slice of keto bread.  Top with sprinkled cinnamon and stevia (we like Truvia brown sugar blend for this one!).  Transfer to toaster oven and cook approx. 5-10 minutes or until butter is melted and toast is crispy.

 

Keto Grilled Cheese

 

Ingredients

2 slices keto bread

4 tbsp butter (or coconut oil)

4-6 slices of cheese/meat

 

Directions 

Heat your butter in pan on medium until melted.  Additionally butter one side of each piece of keto bread.  Place the butter side down in pan.  Add your cheese and meat as desired and then top with second slice of keto bread with the butter side up.  Cook until golden brown on both sides and cheese is melted.  

Ideas - Ham, Swiss Cheese & Spicy Mustard, Monterey Jack & Beef, Cheddar & Beef, Havarti & Pork

 

Hope everyone enjoys these fun ways to use Keto Bread.  Look for more recipes coming your way in the upcoming months!


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