High Protein, Gluten Free, Low Sugar, Vegan and Keto options!

October Highlights

We're almost half way through October already and this month is full of so many amazing things! We've got some new products launching, the CBC Radio Pop Up at Thunder Bay Country Market and we will also be serving up all the desserts at Top Chef Thunder Bay this year!

New Products

Keto Pumpkin Cake - Gluten free, low sugar, made with coconut flour and an delicious cream cheese frosting.

7 Fat, 12 Carb (6 Fiber), 8 Protein - 160 Calories per slice

Keto Pumpkin PIe - Gluten free, low sugar, flourless and 380 calories for THE ENTIRE PIE!

1 Fat, 9 Carb (2 Fiber), 10 Protein - 95 Calories per 1/4 pie

Keto Pumpkin Cheesecake - Low carb, gluten free, high protein and the perfect dessert... or breakfast for that matter!

5 Fat, 6 Carb (1 Fibre), 9 Protein -  115 Calories per slice

Apple Cinnamon Keto Cups - A fall twist on our traditional Keto Cups.  Only 1 gram of carbohydrate per cup.  Keep these guys in the freezer!

5 Fat, 1 Carb (.5 Fiber), 1 Protein - 55 Calories per cup

 

CBC Pop Up Radio at Thunder Bay Country Market 

This Friday morning from 6AM-9AM, we will be open at Thunder Bay Country Market for the CBC Pop Up Radio Event.  You can find the link to this event here.  Stop by to support our local vendors and get a great breakfast!

Top Chef Thunder Bay

This year, we will be supplying the desserts at Top Chef Thunder Bay on October 27th.  Just a few tickets left for this spectacular event, get them here! You'll find Thunder Bay and Northwestern Ontario’s finest food establishments competing for the title of "Top Chef"

We will also be closed this coming Saturday at Thunder Bay Country Market, however you can still order online and pick up in house at Synergee Fitness.  We always have products available for walk in in house as well as at Iron Performance, Maltese, Vitality and Kelly's Nutrition.  


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